Quotes & Mentions


Sumant Sinha Image

"Happiness. It is the crux of human existence. All of human philosophy is about understanding and finding happiness. Very few of us do. Our lives are spent in its pursuit, mostly with a mistaken understanding of what we want, and therefore, for most, it remains elusive. I think happiness comes from realising that you can't find it in the external world, it lies within you; through managing your expectations; in reducing the things that give you happiness or sadness; in realising that true happiness comes from freedom-from material and emotional wants."